Good time management is more than simply ticking tasks off a list; it's about reducing stress, enhancing your interactions, and improving the overall quality of your professional practice. In this Podcast, we explore evidence-based and practical strategies that you can apply immediately to manage your time more effectively.

References:

Allen, D. (2015). Getting things done: The art of stress-free productivity (2nd ed.). Penguin Books.
Covey, S. R. (2020). The 7 habits of highly effective people: Powerful lessons in personal change (30th anniversary ed.). Simon & Schuster.
McCorquodale, L., & Kinsella, E. A. (2015). Critical reflexivity in client-centred therapeutic relationships. Scandinavian Journal of Occupational Therapy, 22(4), 311–317. https://doi.org/10.3109/11038128.2015.1011691
Newport, C. (2016). Deep work: Rules for focused success in a distracted world. Grand Central Publishing.
Schell, B. A. B., & Gillen, G. (Eds.). (2018). Willard and Spackman’s occupational therapy (13th ed.). Wolters Kluwer Health.
Taylor, R. R. (2020). The intentional relationship: Occupational therapy and use of self (2nd ed.). F. A. Davis Company.