OSLO RAW is Scandinavia's largest plant based café chain and wellness concept, which is all about celebrating life simple pleasures.
Tiril founded OSLO RAW in 2016 and today she's multiple cafes, bestselling books and this podcast, which is here to inspire you to find happiness and health in the smallest of things. She invites in inspiring people who share their life stories, and chat about health, business, pleasure and wellness - with the purpose of inspire you to feel well with yourself and live your best life.
For daily updates and inspiration: @osloraw
Hosted on Acast. See acast.com/privacy for more information.
OSLO RAW is Scandinavia's largest plant based café chain and wellness concept, which is all about celebrating life simple pleasures.
Tiril founded OSLO RAW in 2016 and today she's multiple cafes, bestselling books and this podcast, which is here to inspire you to find happiness and health in the smallest of things. She invites in inspiring people who share their life stories, and chat about health, business, pleasure and wellness - with the purpose of inspire you to feel well with yourself and live your best life.
For daily updates and inspiration: @osloraw
Hosted on Acast. See acast.com/privacy for more information.
The Voice in Our Head, Why It Matters, and How to Harness It
Are there right and wrong ways to communicate with ourselves, and if so, are there techniques that might be useful for us with an internal chatter that is just a little too loud?
Today I sit down with Ethan Kross, an award-winning world-renowned scientist and psychologist who reveals the hidden power of our inner voice and shows how to harness it to combat anxiety, improve physical and mental health, and deepen our relationships with others. We explore the deeply mysterious, awesome and challenging inner voice that sometimes can be a little too loud. Kross shares his good ideas about how to manage and control this voice.
Read more in his latest bestseller Chatter
Hosted on Acast. See acast.com/privacy for more information.