Órla O'Flaherty a certified Naturopath & Herbalist focuses on Female Health & Wellness. Passionate about empowering women in their own health, Órla talks hormones, periods, weightloss, gynaecological conditions, self awareness, body confidence, relationships, sex, connections and women taking control over their own lives.
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Órla O'Flaherty a certified Naturopath & Herbalist focuses on Female Health & Wellness. Passionate about empowering women in their own health, Órla talks hormones, periods, weightloss, gynaecological conditions, self awareness, body confidence, relationships, sex, connections and women taking control over their own lives.
Episode 81 of Órlas Happy Hormones Podcast has just gone live and this week I'm saying a big thank you for the 10,000 downloads :) and going through the top 10 listened to episodes and where I was at at the time of recording them.
This episode is more of a personal one than a breakdown of each episode. Reflecting back on the journey of this podcast and my own personal journey over the last two years. There's some things in here I haven't spoken about publicly before and they are topics I thought I'd never be able to speak about outside of my closest people. This may be a triggering episode for some people, so if you are not in the best place right now, maybe hold off on listening to it.
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My top listened to episodes:
1. Ep.1 What is your menstrual cycle?
2. Ep. 46 Sex: Libido, Pain & Intimacy.
3 Ep. 54- 2 week wait, Adrenal fatigue & Candida
4. Ep. 57- Break ups & Heartache.
5. Ep. 31- IBS, Gut Health & Herbs
6. Ep. 71- Chats with Laura Fox
7. Ep. 60-Lessons From the Sea
8. Ep. 17-Stress, Adrenal Fatigue & Burnout
9. Ep. 63- Ways to cultivate Joy & Happiness
10. Ep. 62- Top 3 Supplements for Hormones.
Happy Friday
Orla’s Happy Hormones
Órla O'Flaherty a certified Naturopath & Herbalist focuses on Female Health & Wellness. Passionate about empowering women in their own health, Órla talks hormones, periods, weightloss, gynaecological conditions, self awareness, body confidence, relationships, sex, connections and women taking control over their own lives.
