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Origins Cast
@origins.nutrition
18 episodes
19 hours ago
Origins of Vitality Nutrition - Simplified science and ideas on our relationships to food and lifestyle circumstances. Bringing understanding to what aids our longevity and performance through ancestral methods and holistic views.
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Nutrition
Health & Fitness
RSS
All content for Origins Cast is the property of @origins.nutrition and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Origins of Vitality Nutrition - Simplified science and ideas on our relationships to food and lifestyle circumstances. Bringing understanding to what aids our longevity and performance through ancestral methods and holistic views.
Show more...
Nutrition
Health & Fitness
Episodes (18/18)
Origins Cast
Carnivore / Menstruation and Female Hormones
Why Carnivore effects female hormonal issues positively for reproductive organ issues and hormonal issues. But also how do some women go so wrong and cause damage.
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5 years ago
25 minutes 46 seconds

Origins Cast
Methylation
How detoxification works, gene expression and DNA regulation.
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5 years ago
14 minutes 39 seconds

Origins Cast
MTOR/Gluconeogenesis
Why MTOR genes are there, and also why we do not have energy problems or adrenal fatigue with using protein into glycogen stores.
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5 years ago
20 minutes 15 seconds

Origins Cast
Creatine / Mitochondria - Building Muscle
(Bit glitchy with mic till 45 seconds in) Stop buying crappy supplements and eat real creatine from animals. ATP/ADP/AMPK biochemistry
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5 years ago
14 minutes 35 seconds

Origins Cast
DHA/EPA Stop buying crappy algae/fish oil supplements
We breakdown the roles of dha/epa and why not to supplement, why to eat real seafood and quality red meat. From organ/muscle health, Autism, ADHD, Alzheimer’s.
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5 years ago
14 minutes 15 seconds

Origins Cast
Serotonin / Tryptophan and depression, anxiety and IBS
The start to diving into different essential chemicals from carnivore. Why are people suffering with mental issues and bowel issues such as IBS, depression and anxiety.
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5 years ago
14 minutes 17 seconds

Origins Cast
Goitrogens and Thyroid issues/health
We talk about the foods that are making thyroid issues common and the biochemistry of iodine and adrenal glands in thyroid health.
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5 years ago
13 minutes 27 seconds

Origins Cast
Glycoalkaloids - Why potatoes are not ideal.
The role of these root vegetables as a carb store for plants and their effect on our gut / nervous system when eating over long periods of time.
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5 years ago
9 minutes 26 seconds

Origins Cast
Fibre and misinformation
Difference between us and ruminants/apes and why fibre is not necessary.
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5 years ago
16 minutes 24 seconds

Origins Cast
Phytates / nuts / seeds / nut milks
We go into why limiting or avoiding seeds/ nuts and their oils /milks is beneficial. Also what their anti nutrient phytates do in the body.
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5 years ago
15 minutes 40 seconds

Origins Cast
Oxalates/ Leafy Greens
Detrimental to oxalates, binding with iron, calcium and leeching from our bodies.
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5 years ago
14 minutes 44 seconds

Origins Cast
Gluten/Wheat Antinutrients
Inflammatory effects of foreign protein gluten/lectins (prolamins) and our digestive tract
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5 years ago
19 minutes 8 seconds

Origins Cast
Why not Vegetables & Fruits
Introduction of topics to come on chemicals and properties of anti nutrients. Vegetable origins and effects on land/climate.
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5 years ago
19 minutes 21 seconds

Origins Cast
Cholesterol and Misinformation
Yup, we are still having to talk about cholesterol and it’s biochemistry.
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5 years ago
15 minutes 51 seconds

Origins Cast
Vitamin C & Carnivore
Why Vitamin C is sufficient without fruits/vegetables and why you have enough when carnivore. Glut 1 receptor and water soluble vitamin C.
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5 years ago
11 minutes 34 seconds

Origins Cast
Adaptation Phase Symptoms
Going over 3 of the main issues people face adapting into carnivore from Sad diet or other fibre diets etc.. Simple points of what to expect, how long and tips on what to do to overcome smoothly.
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5 years ago
17 minutes

Origins Cast
What does Carnivore mean to me?
Intro to the many episodes coming. What does carnivore mean to me and why/how I see it being used.
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5 years ago
15 minutes 16 seconds

Origins Cast
Origins Cast (Trailer)
5 years ago
47 seconds

Origins Cast
Origins of Vitality Nutrition - Simplified science and ideas on our relationships to food and lifestyle circumstances. Bringing understanding to what aids our longevity and performance through ancestral methods and holistic views.