In this episode, Jillian Erice interviews Christi Elliott, a registered Maine guide, Appalachian trail thru-hiker and founder of Maine Women Hunters. They discuss Christi's journey into hunting, the cultural significance of hunting in Maine, the emotional aspects of hunting, and the role of conservation. Christi shares insights on getting started in hunting, the challenges of archery versus firearms, and tips for successful deer hunting. They also touch on the importance of community and support for women hunters, Christi's involvement in outdoor organizations, and her upcoming memoir.   Christi’s Instagram: https://www.instagram.com/christiholmes/   Buy Christi’s Book: https://shermans.com/book/9781952143243?fbclid=PAZXh0bgNhZW0CMTEAAae-j33Ij2wU7x6wqh_-E_v-_CAZ1lkUhNTXEcqxN9VUyro7iAkI8ZiKwTh4og_aem_BPpinyQ2FKJrRZU2xLauBw   Maine Women Hunters on Instagram: https://www.instagram.com/mainewomenhunters/   Maine Women Hunters Facebook Group: https://www.facebook.com/groups/945381918952054   Original Being Instagram: http://www.instagram.com/originalbeingpodcast Watch Full Video Episodes: https://www.youtube.com/@OriginalBeing  Intro/Outro Music by Sam V. Perry: http://www.instagram.com/sam_v_perry

Episode 17: From Vegetable Gardening to Intuitive Emotional Healing   In this conversation, Claire Garner shares her journey from a career in agriculture to becoming an intuitive emotional healing guide. She discusses the importance of connecting with nature and how gardening has influenced her emotional healing practices. Claire emphasizes the need for self-awareness and compassion in the healing process, particularly in parenting and teaching children about emotions. The discussion also touches on the significance of community support and the ongoing nature of emotional healing, encouraging listeners to build a compassionate relationship with themselves.     Claire’s Website: https://www.intuitiveemotionalhealing.com/conscious-heart-academy   Claire’s Instagram: https://www.instagram.com/intuitiveemotionalhealing/   Claire’s YouTube Channel: https://www.youtube.com/@intuitiveemotionalhealing     Original Being Instagram: http://www.instagram.com/originalbeingpodcast Watch Full Video Episodes: https://www.youtube.com/@OriginalBeing  Intro/Outro Music by Sam V. Perry: http://www.instagram.com/sam_v_perry Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/original-being/id1799253354 Listen on Spotify: https://open.spotify.com/show/788vug7NLNZcJ7xYXiB7ub

Episode 16: Reviving the Past: Ancient Polish Recipes Part 2 This part 2 of a 2 part interview with Anna Maria Rumińska. She is a Polish ethnologist, cultural anthropologist, architect, forager, and event-chef. She specializes in historical reenactment, ancient food replication, and culinary reconstruction within the field of experimental food archaeology. Her work focuses primarily on the Dolny Śląsk region of Poland and Central Europe. This conversation explores 23 ancient polish recipes. The recipes are as follows: 1. herbal salt - PL SÓL ZIOŁOWA [sool zhoolowa]  2. lactoferment - PL KISZONKA [keeshonka]  3. marinade - PL MARYNATA  4. vinegar - PL OCET [otzet]  5. soup 1 - Slavic POLEWKA [polevka]  6. soup 2 - PL BARSZCZ [barshtch]  7. soup 3 - PL ŻUR [zhur]  8. soup 4 - OGÓRKOWA [ogoorcova]  9. soup 5 - KWAŚNICA [kfashneetsa]  10. stew - SL BIGOSEK  11. gruel - SL BRAJKA [brayka]  12. jelly - SL KISIEL [keeshel]  13. wraps - SL GOŁĄBKI [gowombkee]  14. salsa verde - SL SZAŁSZA [shaushza]  15. bread spread - PL SMARUCHA [smarookha]  16. casserole - SL ZAPIEKANKA [zapyekanka]  17. pasta - SL KLUSKI [klooskee]  18. herbal bread - SL CHLEB [khleb]  19. flatbread - SL PODPŁOMYK [podplomeek]  20. fritters - SL OPIEKANKI [opyekankee]  21. cold brew - SL PRAŻMO [prazhmo]  22. fresh cheese - SL TWARÓG       Anna’s E-books: https://chwastozercy.gumroad.com/   Anna’s Instagram: https://www.instagram.com/chwastozercy   Anna’s YouTube channel: www.youtube.com/@chwastozercyancientslowfood   Slow Food Dolny Śląsk: https://slowfooddolnyslask.org/   Slow Food International: https://www.slowfood.com/join-the-slow-food-movement/     Original Being Instagram: http://www.instagram.com/originalbeingpodcast Watch Full Video Episodes: https://www.youtube.com/@OriginalBeing Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/original-being/id1799253354 Listen on Spotify: https://open.spotify.com/show/788vug7NLNZcJ7xYXiB7ub  Intro/Outro Music by Sam V. Perry: http://www.instagram.com/sam_v_perry

Episode 15: Reviving the Past: Ancient Food, Foraging, and Fermentation Part 1 This interview is with Anna Maria Rumińska. She is a Polish ethnologist, cultural anthropologist, architect, forager, and event-chef. She specializes in historical reenactment, ancient food replication, and culinary reconstruction within the field of experimental food archaeology. Her work focuses primarily on the Dolny Śląsk region of Poland and Central Europe. This conversation explores the intersection of ancient food practices, foraging, and cultural anthropology. Anna shares her journey from architecture to food anthropology, emphasizing the importance of reconnecting with nature through foraging and the cultural significance of edible plants. The discussion also delves into food preservation techniques, particularly fermentation, and the role of Slow Food International in promoting biodiversity and education. Anna advocates for a living history approach, integrating ancient techniques into modern practices, and highlights the need for education in passing down foraging knowledge.     Anna’s E-books: https://chwastozercy.gumroad.com/   Anna’s Instagram: https://www.instagram.com/chwastozercy   Anna’s YouTube channel: www.youtube.com/@chwastozercyancientslowfood   Slow Food Dolny Śląsk: https://slowfooddolnyslask.org/   Slow Food International: https://www.slowfood.com/join-the-slow-food-movement/     Original Being Instagram: http://www.instagram.com/originalbeingpodcast Watch Full Video Episodes: https://www.youtube.com/@OriginalBeing  Intro/Outro Music by Sam V. Perry: http://www.instagram.com/sam_v_perry

Episode 14: Ayurvedic Beauty from the Inside Out: Herbs, Doshas & Skin Health with Rachel Warnock   Rachel Warnock is an Ayurvedic herbalist and founder of Impact Botanicals. In this episode she shares her journey into herbalism, emphasizing the power of Ayurvedic practices and the importance of understanding the body's natural rhythms. She discusses the unique properties of Ayurvedic herbs, the significance of topical treatments for skin and nervous system health, and the role of doshas in personalized wellness. The conversation also delves into the Panchakarma cleansing process, the importance of fat in healing, and how seasonal changes can impact health. Rachel's insights provide a holistic perspective on wellness and the healing potential of nature. She explains how understanding one's dosha is crucial for personalized health and dietary choices. The discussion also highlights the importance of sustainable practices in wellness products, particularly through her brand, Impact Botanicals, which merges beauty with health-promoting ingredients. The conversation delves into the use of specific herbs for skin health and the broader implications of Ayurveda in modern wellness.   Impact Botanicals: https://myimpactbotanicals.com/   Impact Botanicals on Instagram: https://www.instagram.com/impactbotanicals   Rachel’s personal instagram: https://www.instagram.com/rachel.out.loud   Boston School of Herbal Studies: https://bostonherbalstudies.com/     One Study regarding skin barrier repair and systemic inflammation: https://pmc.ncbi.nlm.nih.gov/articles/PMC5796020/   Original Being Instagram: http://www.instagram.com/originalbeingpodcast Watch Full Video Episodes: https://www.youtube.com/@OriginalBeing Intro/Outro Music by Sam V. Perry: http://www.instagram.com/sam_v_perry  

Jenn Campus is a two-time best-selling author, anthropologist, and animist dedicated to helping others reconnect with the old ways. Jenn weaves together the threads of folklore, animism, plant wisdom, and sacred homemaking to support a life rooted in ancestral wisdom. As an immigrant, mother to two neurodivergent children, and a lifelong student of myth and tradition, she brings a deeply lived perspective on how our differences are actually ancient gifts, passed down through our bloodlines to help us thrive. Her work invites individuals and families alike to find connection, meaning, and magic in daily life through ritual, story, and the turning of the year.   In this conversation Jenn shares her journey from a forest homestead in Vermont to her husband's ancestral homeland in Sardinia. Jillian and Jenn explore themes of ancestral wisdom, animism, and the quest for belonging in a modern world. Discover how Jenn weaves folklore, plant wisdom, and sacred homemaking into a life rooted in tradition and connection to the land. Tune in for this inspiring discussion on embracing our differences as ancient gifts and finding community beyond the human realm     Jenn’s website: https://jenncampusauthor.com/   Jenn’s Instagram: https://www.instagram.com/jenncampus_author/   Jenn’s Patreon: https://www.patreon.com/jenncampusauthor       Original Being Instagram: http://www.instagram.com/originalbeingpodcast Watch Full Video Episodes: https://www.youtube.com/@OriginalBeing    Intro/Outro Music by Sam V. Perry: http://www.instagram.com/sam_v_perry

The Art of Face Reading with Naturopath & Vedic Astrologer Stephanie Le   In this conversation, Jillian Erice speaks with Stephanie Le, a naturopath and face reader, about her journey into holistic healing, the influence of her grandmother, and the integration of ancient wisdom with modern practices. They explore the significance of Vedic astrology, face reading, and Taoism, discussing how these elements contribute to understanding health and wellness. Stephanie shares insights on the connection between facial features and health, the impact of aging, and the importance of recognizing the microcosm and macrocosm in our lives. The conversation emphasizes the beauty of embracing one's unique features and the holistic approach to healing.     Stephanie’s Website: http://www.theumacollective.com Stephanie’s Instagram: https://www.instagram.com/stephle.love   Original Being Instagram: http://www.instagram.com/originalbeingpodcast Watch Full Video Episodes: https://www.youtube.com/@OriginalBeing    Intro/Outro Music by Sam V. Perry: http://www.instagram.com/sam_v_perry

In this conversation, Maria Santee, a functional medicine physician assistant and restorative fertility expert, shares her personal journey through fertility struggles and her transition into a holistic approach to health. The discussion delves into the importance of functional medicine, nutrition, gut health, and the role of stress and sleep in fertility. Maria also introduces the concept of homeopathy as a safe and effective treatment option, emphasizing the need for a comprehensive understanding of health that includes both traditional and alternative practices. The conversation concludes with details about an upcoming retreat focused on gut restoration and nervous system reset, highlighting the importance of community and holistic healing. Maria Santee is a board-certified Physician Assistant, Functional Medicine Practitioner, and founder of Vital Fertility, a holistic fertility clinic in Santa Cruz, CA. With a background in marine biology, family practice and  public health, Maria brings a unique lens to root-cause fertility care. Her Vital Fertility Program helps women and couples move from frustration to fertility through detoxification, hormone balance, and gut restoration.   Website: https://vital-fertility.com Instagram: @maria_santee_wellness Email: maria@vital-fertility.com Phone: (831) 204-1264 Office Location: 406 Mission St., Suite D, Santa Cruz, CA 95060 Health Reclaimed Retreat: https://healthreclaimed.kartra.com/page/Retreat 🌿 “Unlock Your Fertility Potential” – A 7-minute video that shares my personal fertility story and introduces the 4R system. http://bit.ly/44clHTH   Other Resources:  Functional Medicine Certification: https://schoolafm.com/ Clinical Homeopathy Certification: Certification: https://www.cedhusa.org Homeopathic Book: https://amzn.to/4eiD1Lm Homeopathic Remedies: https://www.boironusa.com/   Follow Original Being on Instagram: http://www.instagram.com/originalbeingpodcast Watch Full Video Interviews: https://www.youtube.com/@OriginalBeing  Intro/Outro Music by Sam V. Perry: http://www.instagram.com/sam_v_perry  

In this conversation, Jillian Erice speaks with Kerry Kott, a barefoot medicine woman and physician of Chinese medicine, about her unique approach to healing through nudity and nature. Kerry shares her journey of discovering the healing power of being naked in nature, the importance of creating sacred spaces for women, and how shedding clothing can lead to profound self-love and acceptance. They discuss the challenges women face regarding body image, the significance of non-sexualized nudity, and the transformative experiences participants have during Kerry’s retreats. The conversation emphasizes the connection to nature, the role of vulnerability, and the healing potential of embracing one's true self. They discuss the importance of reclaiming personal space, integrating retreat experiences into daily life, and the impact of these experiences on relationships. The conversation also delves into the connection with nature and the energetics of Chinese medicine, emphasizing the significance of self-discovery and the healing potential of nudity.   Kerry’s Website: https://kerrykott.com/   Kerry’s Instagram: https://www.instagram.com/natureisalwaysnude   The Naked Human Podcast: https://kerrykott.com/the-naked-human-podcast         Original Being Instagram: http://www.instagram.com/originalbeingpodcast   Watch Full Video Episodes: https://www.youtube.com/@OriginalBeing   Intro/Outro Music by Sam V. Perry: http://www.instagram.com/sam_v_perry

In this conversation, Jillian Erice speaks with Emma Markowitz, an instructor at Owl Eyes Wilderness Survival and assistant director of Timber Nook Middlesex County. They discuss Emma's journey into nature education, the unique child-led approach of Timber Nook, and the importance of outdoor play for children, especially those who are neurodiverse. Emma emphasizes the need for children to have unstructured playtime in nature, the benefits of trusting children to explore, and the impact of outdoor experiences on behavior and learning. They also touch on the differences between homeschooled and public-schooled children, and how outdoor education can help children with ADHD thrive. In this conversation, Emma and Jillian discuss the benefits and challenges of homeschooling versus public schooling, emphasizing the importance of tailored education and the impact of nutrition and environment on children's learning. They explore the effects of screens on children's attention and the necessity of finding balance in modern parenting. The conversation highlights the significance of community support in raising children, the benefits of outdoor play, and the importance of allowing children to get dirty for their health. They also address the challenges of encouraging outdoor activities during winter. In this conversation, Emma and Jillian discuss the importance of preparing kids for outdoor activities in winter, the transition of teaching skills from children to adults, the empowerment of women in craft and survival skills, and the significance of community gatherings in fostering connections and learning. They emphasize the need for good gear, the value of teaching autonomy to children, and the importance of creating safe spaces for women to learn and grow in traditionally male-dominated fields.   Emma’s Instagram: http://www.instagram.com/spooks.n.spoons   Owl Eyes Wilderness: https://www.owleyeswilderness.com/ Owl Eyes Wilderness Instagram: https://www.instagram.com/owleyeswilderness   TimberNook: https://timbernook.com/   Moose Ridge Wilderness School: https://www.mooseridgewild.com/   Original Being Instagram: http://www.instagram.com/originalbeingpodcast Watch Full Video Episodes: https://www.youtube.com/@OriginalBeing Intro/Outro Music by Sam V. Perry: http://www.instagram.com/sam_v_perry  

In this conversation, Dustin Matthews shares his transformative journey from a troubled athlete to a dedicated practitioner of Transcendental Meditation (TM). He discusses the profound impact meditation has had on his life, particularly in overcoming addiction and fostering personal growth. The dialogue explores the nuances of TM, the importance of having a teacher, and the role of ego in meditation. Dustin also delves into the connection between meditation and emotional healing, the challenges of integrating mindfulness into daily life, and the significance of addressing generational trauma. The conversation concludes with insights into Dustin's future projects and the ongoing journey of self-discovery through meditation.   Dustin Matthews attended Plymouth State University and got a bachelor's degree in physical education, a master's degree in education and played and coached football during his time there. Dustin also has a master's degree in Maharishi's Vedic Science from Maharishi International University in Fairfield, Iowa where Dustin now resides as a professor. In his free time Dustin enjoys meditating, working out, writing songs, books and screenplays and has an interest in acting.   Dustin’s website: https://www.dustinmatthewsmedia.com   Dustin’s Instagram: http://www.instagram.com/dustinmatthewslife     Original Being Instagram: http://www.instagram.com/originalbeingpodcast Intro/Outro Music by Sam V. Perry: http://www.instagram.com/sam_v_perry Watch Full Video Episodes: https://www.youtube.com/@OriginalBeing    

In this conversation, Jillian Erice interviews Cheeny Plante, a former USAF SERE Specialist and wilderness survival instructor. Cheeny shares her journey from joining the Air Force to becoming a SERE instructor, detailing the rigorous training and selection process. She discusses the challenges of survival training in various biomes, particularly the tropics, and shares valuable fire-starting techniques for wet conditions. Cheeny recounts her unexpected journey to appearing on the reality show Naked and Afraid, including the casting process and her preparation for the show. In this conversation, Cheeny shares her transformative experiences on the reality show Naked and Afraid, discussing the profound impact of reconnecting with nature, the challenges of solitude, and the importance of community and shared experiences in survival situations. Cheeny discusses the dynamics of teamwork in survival situations, emphasizing the importance of mental toughness and a positive mindset. Cheeny also reflects on the significance of doing hard things to build character and resilience, and how she incorporates survival skills into her daily life. The discussion concludes with insights on the impact of social media on mental health and the importance of maintaining personal connections.   Cheeny’s Instagram: http://www.instagram.com/cheeny_no_pants   Original Being Instagram: http://www.instagram.com/originalbeingpodcast Intro/Outro Music by Sam V. Perry: http://www.instagram.com/sam_v_perry Watch Full Video Episodes: https://www.youtube.com/@OriginalBeing

In this episode of Original Being, Jillian Erice interviews Ashley Elenbaas, a clinical herbalist with a rich background in herbal medicine and eco-spirituality. Ashley shares her personal journey from childhood health struggles to discovering the healing power of plants and naturopathy. The conversation explores the importance of gut health, the role of yoga in her life, and the significance of being a registered herbalist. They also delve into ancestral connections and the cultural heritage that shapes their understanding of herbalism. They discuss how family influences shape personal identities and practices, particularly in relation to Sicilian heritage. The dialogue delves into the vitalist approach to herbalism, emphasizing the importance of connecting with nature and understanding the energetic qualities of plants. Additionally, they highlight the integration of astrology into herbal practices, showcasing how celestial movements can guide personal health and well-being. Ashley also discusses some nourishing Spring herbal tea recipes.      Ashley’s Website: http://www.skyhouseherbs.com   Ashley’s Instagram: http://www.instagram.com/skyhouseherbs   Ashley’s YouTube channel: http://www.youtube.com/@skyhouseherbs     Original Being Instagram: http://www.instagram.com/originalbeingpodcast Intro/Outro Music by Sam V. Perry: http://www.instagram.com/sam_v_perry Watch Full Video Episodes: https://www.youtube.com/@OriginalBeing

In this conversation, Jillian Erice interviews Grace Douglas, an herbalist and metal worker, about her journey into herbalism, the impact of clinical training on her practice, and her experiences with clients. Grace shares insights on the importance of nutrition in herbalism, the differences between acute and chronic conditions, and her approach to creating custom herbal formulations. The discussion also covers her experiences in homesteading, including raising rabbits and growing herbs, as well as her thoughts on underrated herbs that can benefit people's health. In this conversation, Grace Douglas shares her experiences with raising rabbits for meat, the challenges she faced, and the emotional complexities involved in taking animal lives for sustenance. She discusses her participation in the Wild Biome Project, where she will only consume local wild foods for a set period, emphasizing the importance of self-sufficiency and connection to nature. Additionally, Grace delves into her passion for blacksmithing, detailing her journey in metalwork and her aspirations to teach and promote inclusivity in the craft.   Grakka Metal Works & Wild Vitality Herbal: https://www.grakkaworks.com/ Wild Vitality Herbal Instagram: https://www.instagram.com/wildvitalityherbal Grakka Metal Works Instagram: https://www.instagram.com/grakkametalworks Wild Biome Project: http://www.instagram.com/wildbiomeproject   Original Being Instagram: http://www.instagram.com/originalbeingpodcast Intro/Outro Music by Sam V. Perry: http://www.instagram.com/sam_v_perry Watch Full Video Episodes: https://www.youtube.com/@OriginalBeing  

In this conversation, Jillian Erice interviews her brother, Sam V. Perry, an ambient music composer who shares his journey with Crohn's disease, including his diagnosis, struggles, and the holistic approaches he adopted to manage his health. They discuss the importance of dietary changes, lifestyle adjustments, and the role of cannabis in his healing process. Sam emphasizes the significance of being in tune with one's body and the impact of environment on health. The conversation also touches on the challenges of pursuing a career in the arts, particularly in a city like New York, and the importance of finding inspiration in less conventional settings. They discuss the loss of childhood creativity, the importance of parental support in pursuing artistic passions, and the journey of discovering one's true calling in music. Sam shares his experiences as a musician, the meditative qualities of music, and the influence of ancestral heritage on his work.    Sam’s Instagram: https://www.instagram.com/sam_v_perry Sam’s Bandcamp: https://samvperry.bandcamp.com/ Cloudbelly’s Website: https://www.cloudbellytheband.com Cloudbelly’s Instagram: http://www.instagram.com/cloudbellytheband Cloudbelly on Spotify: https://open.spotify.com/artist/4uyF1bHrKHhkfefiT34aU0 Massachusetts Museum of Contemporary Art (MASS MoCA): https://massmoca.org/   Find Original Being on Instagram: https://www.instagram.com/originalbeingpodcast YouTube: https://www.youtube.com/channel/UCpyCOt6JBQ_Q0Nl8v8EYPPQ

In this conversation, Tim Swanson, founder of Owl Eyes Wilderness Survival, shares his lifelong passion for outdoor skills and nature connection. He discusses his journey from childhood interests to establishing a successful wilderness survival school, focusing on teaching children essential survival skills, safety, and the importance of boundaries. Tim emphasizes the significance of staying put when lost and shares insights on navigation techniques, including the use of compasses. He also touches on the growing interest in urban preparedness and how wilderness skills can translate to everyday life.    Tim's Website: https://www.owleyeswilderness.com/ Tim's Instagram: https://www.instagram.com/owleyeswilderness   Find Original Being on Instagram: https://www.instagram.com/originalbeingpodcast YouTube: https://www.youtube.com/channel/UCpyCOt6JBQ_Q0Nl8v8EYPPQ Music Intro/outro by Sam V. Perry: https://www.instagram.com/sam_v_perry  

In this conversation, Coleen Butler shares her journey from suburban life to becoming a hide tanner and advocate for sustainable living. She discusses her passion for hide tanning, the differences between commercial and natural tanning methods, and the importance of understanding the health implications of what we wear. Coleen emphasizes the ethical considerations of hunting and animal use, the challenges women face in the hunting community, and her commitment to an animal-based lifestyle that honors the animals and the environment. In this conversation, Coleen Butler shares her journey towards hormonal balance through dietary changes, emphasizing the importance of meat and fat in her diet. She discusses the positive impact of these changes on her mental health and overall vitality. The conversation also explores the connection between foraging, hunting, and seasonal living, highlighting the importance of adapting to nature's rhythms.    Coleen's Website: https://www.closetotheskin.com/ Coleen's Instagram: https://www.instagram.com/close.to.the.skin   Find Original Being on Instagram: https://www.instagram.com/originalbeingpodcast YouTube: https://www.youtube.com/channel/UCpyCOt6JBQ_Q0Nl8v8EYPPQ Music Intro/outro by Sam V. Perry: https://www.instagram.com/sam_v_perry  

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