Ep.10 Group Retreat Reflection - The Power of saying YES!

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Organized Chaos: Stories with Shabana

Shabana Knight

12 episodes

3 days ago

This is a beautiful podcast interview where my friend Stephanie interviews me on her podcast, so sit back - grab the popcorn and enjoy this bonus episode! Stephanie's Podcast: Joy Found Here: https://podcasts.apple.com/us/podcast/joy-found-here/id1565893279?i=1000728020234 All things Shabana Knight: https://linktr.ee/shabana.knight Sponsor — Happy Mail 💌 handwritten encouragement cards that spread kindness, not calories! Happy Mail send $14.95 to my Venmo or Pay Pal in link tree above -...

Self-Improvement

Education,

Religion & Spirituality,

Health & Fitness,

Mental Health

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Self-Improvement

Education,

Religion & Spirituality,

Health & Fitness,

Mental Health

Ep.10 Group Retreat Reflection - The Power of saying YES!

Organized Chaos: Stories with Shabana

53 minutes

1 week ago

Ep.10 Group Retreat Reflection - The Power of saying YES!

As women we are always taking care of everyone else - when will we start taking care of ourselves?? Last month I took the opportunity to meet up with friends and attend a Cathy Heller Retreat held in Boca Raton Flordia - it was epic! This month I meet up with my friends via zoom to record this episode talking all about the retreat and our take aways - whether you went or haven’t been yet - this is a powerful episode to remind us all to take care of ourselves and you deserve to be in high vi...