If you feel guilty about taking your vacation days. Stop. You’re working for free. But if you’re struggling, I’ve compiled all of the research around why vacation days increase your productivity, why not taking a vacation is hurting your career, AND tips for returning from holiday without the post-vacation scaries.

⏱ time stamps

• 0:00 - intro
• 0:45 - why you might feel guilty for taking vacation
• 4:58 - you’re leaving money on the table if you’re not taking vacation
• 7:20 - the problem with unlimited vacation days
• 9:43 - why vacation improves your mental health
• 13:07 - vacations won’t hurt your career
• 14:45 - how to set yourself up for vacation
• 20:35 - homework

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• youtube: ⁠⁠⁠⁠@reganoelze⁠⁠⁠⁠
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• tiktok: ⁠⁠⁠⁠@regan.oelze
• website: ⁠⁠⁠⁠regan.page

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