Here’s exactly how you’ll break free from the paralyzing grip of external judgment. Welcome to part 2 of our 4-part confidence series. Join me as I explore strategies to overcome imposter syndrome, anxiety, and self-doubt and help you reclaim the confidence to live on your own terms. I’m sharing personal stories & practical steps to help you silence the inner critic, embrace vulnerability, and prioritize self-care.

⏱ time stamps

• 0:00 - intro
• 2:20 - why judgment holds you back
• 4:13 - the f*ck it mindset
• 4:44 - pillar 1
• 8:35 - pillar 2
• 10:20 - pillar 3
• 13:15 - pillar 4
• 15:30 - pillar 5
• 17:15 - homework

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