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Organized Chaos
Regan Oelze
35 episodes
5 days ago
F*CK ANXIETY. seriously. Welcome to Organized Chaos, my podcast designed to help you take back control of your life. I've been anxious for as long as I can remember and have the autoimmune disorders to prove it. With taboo topics like money, your career and mental health, each episode is crafted to help you live fearlessly. Every Sunday. instagram: @organizedchaos.show instagram & tiktok: @regan.oelze
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Self-Improvement
Education
RSS
All content for Organized Chaos is the property of Regan Oelze and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
F*CK ANXIETY. seriously. Welcome to Organized Chaos, my podcast designed to help you take back control of your life. I've been anxious for as long as I can remember and have the autoimmune disorders to prove it. With taboo topics like money, your career and mental health, each episode is crafted to help you live fearlessly. Every Sunday. instagram: @organizedchaos.show instagram & tiktok: @regan.oelze
Show more...
Self-Improvement
Education
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get more done (without the overwhelm) | avoiding burnout, reducing anxiety & reach your goals
Organized Chaos
22 minutes 10 seconds
1 year ago
get more done (without the overwhelm) | avoiding burnout, reducing anxiety & reach your goals

Here’s everything you need to know about how to be productive WITHOUT feeling overwhelmed. In this episode, I’m giving you all the practical strategies and mindset shifts to help you start to achieve your goals TODAY. We'll discuss the importance of setting priorities, finding your routine, reframing your mindset, and incorporating self-care into your daily life. If you've ever felt the pressure to do more and be more, this episode is for you. If you’ve ever wondered how tf you’re ever going to achieve work-life balance - tune in.

⏱ time stamps

  • 0:00 - intro
  • 1:38 - how to reach your goals
  • 2:51 - reframe your mindset
  • 4:39 - set priorities
  • 7:28 - choose 3 things
  • 8:38 - find your routine
  • 11:07 - schedule breaks
  • 14:15 - remove friction
  • 17:08 - write it all down
  • 19:16 - set deadlines
  • 20:30 - homework

💻 check out the full video → ⁠⁠youtube.com/@reganoelze⁠⁠

🌼 join me on social

  • youtube: ⁠⁠⁠⁠@reganoelze⁠⁠⁠⁠
  • insta: @organizedchaos.show
  • tiktok: ⁠⁠⁠⁠@regan.oelze
  • website: ⁠⁠⁠⁠regan.page

🪩 don’t forget to subscribe, so I can remind you how wonderful you are!

Organized Chaos
F*CK ANXIETY. seriously. Welcome to Organized Chaos, my podcast designed to help you take back control of your life. I've been anxious for as long as I can remember and have the autoimmune disorders to prove it. With taboo topics like money, your career and mental health, each episode is crafted to help you live fearlessly. Every Sunday. instagram: @organizedchaos.show instagram & tiktok: @regan.oelze