Welcome to Orellana Radio! A podcast created to share my fitness journey and share any/all knowledge that I believe could help you. I answer questions, share my personal growth, and interview friends and family. There is no exercise or diet tribe I belong to, I believe that whatever works best for you is the key to your overall success in the fitness space! However, the problem is finding it. Let Orellana Fitness help you do that! @OrellanaFitness on Instagram and Twitter.
All content for Orellana Radio is the property of Christian Orellana and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Orellana Radio! A podcast created to share my fitness journey and share any/all knowledge that I believe could help you. I answer questions, share my personal growth, and interview friends and family. There is no exercise or diet tribe I belong to, I believe that whatever works best for you is the key to your overall success in the fitness space! However, the problem is finding it. Let Orellana Fitness help you do that! @OrellanaFitness on Instagram and Twitter.
In this bonus/intro episode of Orellana Radio, your boy goes into his Shred for Summer 2018! Starting February 25th thru May 16th. I go over whats been going on with me as of lately, prepping for my shred these last few weeks, and some recent test results! I go over my DXA Scan and RMR (Resting Metabolic Rate) test I had done at Body Spec in West LA. I go into the details and compare them to last year's Hydrostatic Body Fat testing as well. Super exciting episode, so check it out and share! Find me on twitter/Instagram @OrellanaFitness . Much love guys, and may the shred be ever in our favor!
Orellana Radio
Welcome to Orellana Radio! A podcast created to share my fitness journey and share any/all knowledge that I believe could help you. I answer questions, share my personal growth, and interview friends and family. There is no exercise or diet tribe I belong to, I believe that whatever works best for you is the key to your overall success in the fitness space! However, the problem is finding it. Let Orellana Fitness help you do that! @OrellanaFitness on Instagram and Twitter.
