
Hey everyone! Hope you all have been staying safe and as fit as possible. It's been a long time, too long! In this episode I give a general life update, fitness update, and my 10 tips to staying fit during a pandemic. Thank you all for listening, and I hope to bring more content in the near future. If there's anything you'd like to hear me talk about, please let me know. Welcome back to the always free form, Orellana Radio. IG: OrellanaFitness