Seana Forbes on Skyrunning, Lifestyle Choices and Sports

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Ordinary People Doing Extraordinary Things - Conversations With Coach Dris

Coach Dris

46 episodes

3 days ago

Welcome to my podcast! Health is not just a priority but a core value in my life. It inspires me to lead a positive lifestyle, create a healthy work environment, and develop long-lasting, healthy habits. During conversations with successful individuals, I analyze their habits and learn from their experiences to provide actionable insights and steps to follow your passions, dreams, and interests. My goal is to promote healthy and purposeful living.

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Seana Forbes on Skyrunning, Lifestyle Choices and Sports

Ordinary People Doing Extraordinary Things - Conversations With Coach Dris

1 hour 2 minutes 54 seconds

5 years ago

Seana Forbes on Skyrunning, Lifestyle Choices and Sports

This week's podcast is with Seana Forbes. Seana is a Skyrunner. Skyrunning is a mountain running sport above 2,000 meters where the incline exceeds 30%, and the climbing difficulty does not exceed II grade.
Seana is also a digital marketing expert, sports marketing, and PR specialist, and she also coaches running in Munich.
I met my multitalented and passionate guest at our favorite fitness group and training ground, The Eisbachfit. Today we unpack what I consider an extreme sports. We talk about how to prepare for it and what it takes to be a mountain runner. We also speak about Seana's life, her habits, lifestyle, and her early life.
Show notes
* Seana on LinkedIn
* Seana on Instagram
* Interesting book: Grit: The Power of Passion and Perseverance