Session IV: Virtue and Renunciation

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Ordinary Mind Meditation Podcast

Ordinary Mind Meditation Podca

20 episodes

5 days ago

The Ordinary Mind Meditation Podcast is all about Buddhist Meditation, combining teachings on Buddhist philosophy and psychology with guided meditations which allow you to learn how to embody these lessons in everyday life.

Religion & Spirituality

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Religion & Spirituality

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Session IV: Virtue and Renunciation

Ordinary Mind Meditation Podcast

20 minutes 42 seconds

7 years ago

Session IV: Virtue and Renunciation

In the fourth session of the Birdseye View of the Buddhist Path Series, we dive into a topic which serves as the bedrock of the spiritual path. Although easily mistaken for a Victorian guilt trip, virtue and renunciation are actually the causes for great joy and can serve as a compass in times of confusion or doubt. We practice “The Primary Practice” – a type of body scan meditation that also includes all of the five physical senses and then gradually opens the heart to the totality of experience.

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