Session II: Recognizing Thoughts and Emotions

https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/52/32/c2/5232c248-d8a9-b8bc-4cd7-9228ef79e63a/mza_7871473139873022409.jpeg/600x600bb.jpg

Ordinary Mind Meditation Podcast

Ordinary Mind Meditation Podca

20 episodes

1 day ago

The Ordinary Mind Meditation Podcast is all about Buddhist Meditation, combining teachings on Buddhist philosophy and psychology with guided meditations which allow you to learn how to embody these lessons in everyday life.

Religion & Spirituality

RSS

All content for Ordinary Mind Meditation Podcast is the property of Ordinary Mind Meditation Podca and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Religion & Spirituality

https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_episode/3691939/3691939-1584359412550-079e9b2f8abc3.jpg

Session II: Recognizing Thoughts and Emotions

Ordinary Mind Meditation Podcast

15 minutes 49 seconds

7 years ago

Session II: Recognizing Thoughts and Emotions

In this second session of our Birdseye View Series, we explore the urge to feel in control and the notion of “self” – what such a so called “self” is made up of, and how it functions as the lens through which we ordinarily filter reality. We practice an advanced version of the Healing Breath technique, and then practice recognizing our thoughts and emotions without getting caught up in them.

If you enjoy the podcast, please consider supporting us at this link: bodhibass.com/support

Don’t forget to subscribe and rate us on iTunes, Stitcher, or wherever you get your podcasts!

Join our community on FB: www.facebook.com/BodhiBass

Subscribe and review on iTunes: itunes.apple.com/us/podcast/ordinary-mind-meditation-podcast/id1433677569?mt=2

Subscribe and review on Anchor.FM: anchor.fm/ordinary-mind-meditation-podcast