The concept of 'everything happens for a reason' can be confusing and many people believe it's bullsh*t.....i used to be one of those people!

But let me tell you, along my journey i have learnt so much about myself and about life. From learning valuable life lessons by being at rock bottom, to learning how to be kind to myself after experiencing self hatred for years....i can officially come to the conclusion that EVERYTHING DOES HAPPEN FOR A REASON!!

Come with me as we dive into my experiences with sh*tty things happening in my life and explore how i was able to transform my mindset to see the positives and be grateful for the experience!

Hope you enjoy!! (ps. you guys are awesomeee)

Follow @letspeelandheal on the gram to stay up to date with the poddy <3