As business owners, we live the struggle between work and life everyday. Instead of sacrificing one for the other in a never ending game of whack-a-mole, we'll explore how you can create BOTH the business AND life of your dreams. My name is Brett Ingram, and I am a digital marketing entrepreneur and award-winning software business owner. I'm also a proud husband and father of three, a sports and movie fan, and a fitness enthusiast. I started this podcast to shatter the myth that you need to choose between success at work and success at home. I believe you can have your dream business and your dream life, and I want to share my experiences and journey and learn from yours too.
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As business owners, we live the struggle between work and life everyday. Instead of sacrificing one for the other in a never ending game of whack-a-mole, we'll explore how you can create BOTH the business AND life of your dreams. My name is Brett Ingram, and I am a digital marketing entrepreneur and award-winning software business owner. I'm also a proud husband and father of three, a sports and movie fan, and a fitness enthusiast. I started this podcast to shatter the myth that you need to choose between success at work and success at home. I believe you can have your dream business and your dream life, and I want to share my experiences and journey and learn from yours too.
Win Your Next Hour: Danny Lehr’s Blueprint for Breaking Through and Achieving Big Dreams
optYOUmize
52 minutes
1 month ago
Win Your Next Hour: Danny Lehr’s Blueprint for Breaking Through and Achieving Big Dreams
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Welcome to the optYOUmize Podcast where we help entrepreneurs build the business AND life of their dreams. Get tips, tactics, stories, and inspiration from interviews with business and personal development experts and lessons from my own successes and failures so you can make more, work less, and live better. You don't have to go it alone--we're here to support and motivate you, and encourage you to keep going until you reach your goals.
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Summary
Brett Ingram interviews Danny Lehr, co-founder of Caffeine and Kilos, who shares his journey from teaching PE to becoming a successful entrepreneur. They discuss the importance of discipline, the parallels between athletics and business, and the concept of 'Winning Your Next Hour' as a framework for achieving goals. Danny emphasizes the significance of taking action, building momentum, and focusing on what can be controlled in the present moment. The conversation is filled with insights on motivation, habits, and the mindset needed for success.
Visit his website https://winyournexthour.com to get his book, access free tools to break through procrastination, and learn how to start winning the hour you’re in.
Chapters
00:00 Introduction to Entrepreneurship and Dreams
02:44 Danny Lehr's Journey to Entrepreneurship
05:47 Lessons from High Achievers
08:36 The Parallels of Athletics and Business
11:11 The Importance of Discipline and Delayed Gratification
14:19 Winning Your Next Hour: The Concept Explained
23:00 The WIN Framework for Success
28:27 Taking Action and Building Momentum
37:18 The Role of Motivation vs. Discipline
42:57 Final Thoughts and Resources
#highachievers #delayedgratification #discipline #personalgrowth #personaldevelopment #entrepreneurship #optyoumize #brettingram #entrepreneurpodcast #podmatch
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optYOUmize
As business owners, we live the struggle between work and life everyday. Instead of sacrificing one for the other in a never ending game of whack-a-mole, we'll explore how you can create BOTH the business AND life of your dreams. My name is Brett Ingram, and I am a digital marketing entrepreneur and award-winning software business owner. I'm also a proud husband and father of three, a sports and movie fan, and a fitness enthusiast. I started this podcast to shatter the myth that you need to choose between success at work and success at home. I believe you can have your dream business and your dream life, and I want to share my experiences and journey and learn from yours too.
