In this episode, Dan Kittredge – founder of the Bionutrient Food Association and the Bionutrient Institute – takes us on a journey from his roots on an organic farm to leading a global movement for better food. He breaks down the concept of nutrient density, why soil health matters more than ever, and how citizen science is empowering everyday consumers to demand higher-quality food. Dan shares simple, actionable steps farmers can take to improve crop nutrition and outlines a bold...
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In this episode, Dan Kittredge – founder of the Bionutrient Food Association and the Bionutrient Institute – takes us on a journey from his roots on an organic farm to leading a global movement for better food. He breaks down the concept of nutrient density, why soil health matters more than ever, and how citizen science is empowering everyday consumers to demand higher-quality food. Dan shares simple, actionable steps farmers can take to improve crop nutrition and outlines a bold...
The Importance of Nutrition and Diet in ADHD with Dr Alex Richardson
Optimum Nutrition
56 minutes
3 years ago
The Importance of Nutrition and Diet in ADHD with Dr Alex Richardson
Dr Alex Richardson discusses the role of nutrition and diet in ADHD; from conception through to adulthood. As well as unpacking what we mean by the label ‘ADHD’, she explains why the condition often overlaps with other neurological conditions. She also discusses her research into omega-3 fats and brain development, as well as other nutrients that may help to manage symptoms of ADHD, and foods that should be avoided. If you enjoyed this episode, follow us on social media @ion_nutrition, ...
Optimum Nutrition
In this episode, Dan Kittredge – founder of the Bionutrient Food Association and the Bionutrient Institute – takes us on a journey from his roots on an organic farm to leading a global movement for better food. He breaks down the concept of nutrient density, why soil health matters more than ever, and how citizen science is empowering everyday consumers to demand higher-quality food. Dan shares simple, actionable steps farmers can take to improve crop nutrition and outlines a bold...
