In this episode, Dan Kittredge – founder of the Bionutrient Food Association and the Bionutrient Institute – takes us on a journey from his roots on an organic farm to leading a global movement for better food. He breaks down the concept of nutrient density, why soil health matters more than ever, and how citizen science is empowering everyday consumers to demand higher-quality food. Dan shares simple, actionable steps farmers can take to improve crop nutrition and outlines a bold...
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In this episode, Dan Kittredge – founder of the Bionutrient Food Association and the Bionutrient Institute – takes us on a journey from his roots on an organic farm to leading a global movement for better food. He breaks down the concept of nutrient density, why soil health matters more than ever, and how citizen science is empowering everyday consumers to demand higher-quality food. Dan shares simple, actionable steps farmers can take to improve crop nutrition and outlines a bold...
Learning to Love Your Menstrual Cycle with Giulietta Durante
Optimum Nutrition
54 minutes
2 years ago
Learning to Love Your Menstrual Cycle with Giulietta Durante
Giulietta Durante is a menstrual cycle nutritionist, registered nutritional therapy practitioner, and podcaster who lives and breathes her specialist subject: the menstrual cycle. In this episode, Giulietta explores why she feels it’s so empowering to embrace every phase of the menstrual cycle, with all the challenges and opportunities each brings. Joined by host Hatty Willmoth, a journalist and communications officer at ION, she addresses the misconception that we should aim to feel the same...
Optimum Nutrition
In this episode, Dan Kittredge – founder of the Bionutrient Food Association and the Bionutrient Institute – takes us on a journey from his roots on an organic farm to leading a global movement for better food. He breaks down the concept of nutrient density, why soil health matters more than ever, and how citizen science is empowering everyday consumers to demand higher-quality food. Dan shares simple, actionable steps farmers can take to improve crop nutrition and outlines a bold...
