In this episode, Dan Kittredge – founder of the Bionutrient Food Association and the Bionutrient Institute – takes us on a journey from his roots on an organic farm to leading a global movement for better food. He breaks down the concept of nutrient density, why soil health matters more than ever, and how citizen science is empowering everyday consumers to demand higher-quality food. Dan shares simple, actionable steps farmers can take to improve crop nutrition and outlines a bold...
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In this episode, Dan Kittredge – founder of the Bionutrient Food Association and the Bionutrient Institute – takes us on a journey from his roots on an organic farm to leading a global movement for better food. He breaks down the concept of nutrient density, why soil health matters more than ever, and how citizen science is empowering everyday consumers to demand higher-quality food. Dan shares simple, actionable steps farmers can take to improve crop nutrition and outlines a bold...
Functional Eating and Beautiful Food with Catherine Sharman
Optimum Nutrition
54 minutes
2 years ago
Functional Eating and Beautiful Food with Catherine Sharman
Catherine Sharman is a nutritional therapist and founder of Après, formerly a hit London restaurant and now a healthy ready-meal company. In this episode, Catherine explains how she uses the principles of functional eating – a concept instilled in her while studying at ION – in her food, making little changes to food she loves in order to better support health. Joined by host Hatty Willmoth, a journalist and Communications Officer at ION, Catherine starts by explaining her long professional j...
Optimum Nutrition
In this episode, Dan Kittredge – founder of the Bionutrient Food Association and the Bionutrient Institute – takes us on a journey from his roots on an organic farm to leading a global movement for better food. He breaks down the concept of nutrient density, why soil health matters more than ever, and how citizen science is empowering everyday consumers to demand higher-quality food. Dan shares simple, actionable steps farmers can take to improve crop nutrition and outlines a bold...