In this powerful episode of the Optimizing Me Podcast, host JJ Ruescas sits down with Cesar Marin—a former CNN journalist turned thought leader in the psychedelic wellness space. Cesar shares his remarkable journey from high-stakes media to helping people over 50 reconnect with their purpose through microdosing, mindfulness, and intentional living.

Together, they explore the origins of Cultivating Wisdom and Microdosing Over 50, and how psychedelics—when used with care and clarity—can support mental clarity, emotional healing, and late-in-life reinvention.

Whether you're new to psychedelics or looking to deepen your personal growth journey, this episode is packed with grounded insights and practical tools.

🎧 In this episode, you’ll learn:

🔸 How Cesar transitioned from CNN to plant medicine advocacy
🔸 The purpose behind Cultivating Wisdom and Microdosing Over 50
🔸 Microdosing protocols and how to find your personal “sweet spot”
🔸 Why intention, integration, and community are essential
🔸 Real-life stories of transformation and healing
🔸 Practical advice for exploring psychedelics responsibly
🔸 The role of mindfulness in optimizing life after 50

Tune in now and share this episode with someone ready to rediscover their purpose.