Become a Yoga Teacher and Writing a Book ft. Harpinder Mann (Co-founder of Womxn in Color Summit)

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Optimizing Decision-Making with Jess Yen

Jessica Yen

10 episodes

6 days ago

Curing indecision, one podcast episode at a time.

Self-Improvement

Education

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Curing indecision, one podcast episode at a time.

Self-Improvement

Education

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Become a Yoga Teacher and Writing a Book ft. Harpinder Mann (Co-founder of Womxn in Color Summit)

Optimizing Decision-Making with Jess Yen

38 minutes 31 seconds

2 years ago

Become a Yoga Teacher and Writing a Book ft. Harpinder Mann (Co-founder of Womxn in Color Summit)

What does it really mean to be a yoga teacher? Join us on this episode as Harpinder shares the highs and lows of her yoga career, the importance of self-reflection, and the unexpected challenges she faces along the way. But just when everything seems to be going smoothly, a shocking twist leaves Harpinder questioning everything she thought she knew. Stay tuned to find out more.

In this episode, you will be able to:

Unearth the crucial nature of syncing work efforts with inherent life's purpose.
Understand how meditative practices can be a conduit for guidance and wisdom.
Grasp the immense impact of community support in accelerating personal and professional development.
Uncover devices that can seamlessly transport you from a fearful mindset to one of trust.
Identify the numerous advantages of journaling for achieving concentration, organization, and tangible goal realization. List 3:

My special guest is Harpinder

Say hello to Harpinder Mann, an entrepreneurial yogi on a mission. Co-founder of the Women of Color Summit and beloved yoga teacher at Lightning in a Bottle music festival, Harpinder chose the road less taken and traded her corporate badge for a yoga mat. A steadfast proponent of yoga's transformative power, Harpinder invests her time and skills to serve the BIPOC community. Her heartfelt belief in the convergence of yoga and inclusivity is reflected in every class she teaches. The zest, empathy, and dedication Harpinder brings to her yoga teachings undoubtedly make her a standout personality in the realm of modern yoga.

The key moments in this episode are:

00:00:00 - Introduction,
00:02:07 - Transitioning from Corporate to Yoga Teaching,
00:05:39 - Choosing Yoga and Starting the Women of Color Summit,
00:09:32 - The Power of Yoga and Community,
00:12:21 - Finding Divine Guidance,
00:13:54 - Exploring Different Yoga Practices,
00:15:57 - Diversifying Yoga Knowledge,
00:17:08 - Writing a Book,
00:20:18 - Balancing Writing and Client Work,
00:25:15 - Full-Time Yoga Teaching,
00:27:56 - Finding Fulfillment in Yoga Teaching,
00:29:28 - The Energizing Effect of Teaching Yoga,
00:30:41 - Journaling Routine and Organization,
00:33:13 - The Impact of Journaling,
00:35:17 - The Importance of Taking Things Slow,