Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
Technology
News
About Us
Contact Us
Copyright
© 2024 PodJoint
Podjoint Logo
US
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts123/v4/87/d3/95/87d39521-74d0-3fe2-5d9a-1d9936dc2270/mza_6135723297429826859.jpg/600x600bb.jpg
Optimize Your Microbiome
Jorge Zarate
30 episodes
1 week ago
How to grow probiotics and improve your gut health to get more energy & lose weight
Show more...
Health & Fitness
RSS
All content for Optimize Your Microbiome is the property of Jorge Zarate and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
How to grow probiotics and improve your gut health to get more energy & lose weight
Show more...
Health & Fitness
https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/5298287/5298287-1674241659382-cb036b88e0694.jpg
Improving digestion makes it easier to lose weight and get more energy
Optimize Your Microbiome
1 hour 1 minute 4 seconds
1 year ago
Improving digestion makes it easier to lose weight and get more energy

Food is supposed to give you energy...

If you can't digest food, then you won't be able to produce energy...

Your body's ability to burn fat and lose weight depends on your ability to get more energy...

That's why improving digestion makes this easier...

If you don't improve your digestion then over time you are likely to grow bad bacteria in your gut, which will then make it harder for your body to digest food turning this into a vicious cycle...

Learn more about how to lose weight and get more energy at:

https://beerdietproject.com

Optimize Your Microbiome
How to grow probiotics and improve your gut health to get more energy & lose weight