The key to lose weight is to detox your body...
You'll often hear me say that "you're not fat, you're toxic"... that's because toxins are harmful to your body. Your body protects itself from toxins by stuffing toxins into your fat cells...
The more toxic you are the bigger your fat cells get...
Detoxing is not a matter of taking herbs, doing cleanses or fasting...
You have to take into consideration other things that are specific to you...
Some people need alkaline cleansers...
Some people need acid cleansers...
Some people have to do specific cleanses for things like mold, heavy metals, parasites, wild yeast, etc.
The principles are the same, but the order in which you do things may have to change...
In this podcast we talk about a few different scenarios and practical tips that you can start with...
To learn more about how to detox to get more energy and lose weight visit:
