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Optimize Your Microbiome
Jorge Zarate
30 episodes
6 days ago
How to grow probiotics and improve your gut health to get more energy & lose weight
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Health & Fitness
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All content for Optimize Your Microbiome is the property of Jorge Zarate and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
How to grow probiotics and improve your gut health to get more energy & lose weight
Show more...
Health & Fitness
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How blood sugar levels affect inflammation (part 2)
Optimize Your Microbiome
1 hour 2 minutes 20 seconds
2 years ago
How blood sugar levels affect inflammation (part 2)

Your metabolism depends on your body's ability to regulate blood sugar levels.

When your body loses the ability to regulate blood sugar levels, you will start to see signs of inflammation which is a response to your body's inability to digest food properly.

In this podcast we dive deeper into this topic to help you understand how blood sugar levels affect inflammation.

To learn more visit:

https://beerdietproject.com

Optimize Your Microbiome
How to grow probiotics and improve your gut health to get more energy & lose weight