Inflammation seems to be a trending concern...

In this episode we cover how blood sugar levels play a role and why it is important that you watch your blood sugar levels...

Blood sugar levels affect your body's ability to digest food...

If your body can't digest food, especially protein, then inflammation will show up...

Blood sugar levels aren't affected only by sugar or carb consumption... there are other food groups that can affect blood sugar...

Tune in to learn more...

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