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Optimize Your Microbiome
Jorge Zarate
30 episodes
1 week ago
How to grow probiotics and improve your gut health to get more energy & lose weight
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Health & Fitness
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All content for Optimize Your Microbiome is the property of Jorge Zarate and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
How to grow probiotics and improve your gut health to get more energy & lose weight
Show more...
Health & Fitness
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Getting Started With The Energy & Fat Loss Blueprint
Optimize Your Microbiome
58 minutes 18 seconds
1 year ago
Getting Started With The Energy & Fat Loss Blueprint

There was a point in my life when I simply could not figure out how to burn fat...

I wanted to get lean & toned so that I could take off my shirt in public and feel confident...

I didn't like the way I looked... nothing seemed to work and I was highly skeptical of anything out there that promised me it would help...

When it came to health, I was dependent on doctors to tell me what was wrong with me and how I could fix myself...

It wasn't until I developed gut issues and went to doctors that I found that I could not depend on them...

They were pretty much saying "there's nothing you can do about it, you're going to have to take hormones for the rest of your life"...

I could have accepted that as many people do... hearing this type of stuff is what makes people pessimistic, jaded and distrustful of others trying to help... I've been there...

... but something had to give...

I was not about to accept that as my faith...

That's when I started to look into my diet and doing things differently... That's when I started trying things that were different and unique...

I know that the way I approach diet is completely different than what most people do... and that's because I learned that growing probiotics was the key to getting more energy and losing weight...

If you want to experience more energy, better sleep and the ability to get lean & toned then the number one skill you have to learn is to grow healthy probiotics in your gut... You do that by learning how to optimize your microbiome... and we teach you how to do that in our energy & fat loss blueprint...

To make it even easier for you, we recorded this podcast where we talk about getting started with the Energy & Fat Loss Blueprint...

To learn more visit:

https://beerdietproject.com

Optimize Your Microbiome
How to grow probiotics and improve your gut health to get more energy & lose weight