In this podcast we talk about our upcoming book "The Energy & Fat Loss Blueprint"...

If our bodies had come with an owner's manual, this is what mine would look like... in this book I cover what I do to get more energy and lose weight...

The book was written as a resource to help more people access this information even if I'm not around... This book captures the teachings I would share if you could spend a day with me learning about my process...

If you want to learn how to get more energy and lose weight, visit: https://beerdietproject.com