Fall Recharge: Five Key Tips to Achieve Your Best Self This Season

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Optimize and Thrive

Barry Napier and Dr. Angila Jaeggli ND

38 episodes

5 days ago

Welcome to the Body Mind Business podcast—the ultimate hub for those hungry to optimize their life, and those ready for a radically better path forward. Barry and Angila blend powerful optimism, raw honesty, compassionate science, and actionable insights to help you achieve your goals, fix your health, and unlock peak performance. Your next-level journey starts here.

Alternative Health

Health & Fitness

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All content for Optimize and Thrive is the property of Barry Napier and Dr. Angila Jaeggli ND and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Alternative Health

Health & Fitness

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Fall Recharge: Five Key Tips to Achieve Your Best Self This Season

Optimize and Thrive

21 minutes 38 seconds

2 years ago

Fall Recharge: Five Key Tips to Achieve Your Best Self This Season

🌟 Ready to kick your fall into high gear? 🍂 Barry and Dr. Angila are back with an unmissable episode and trust us, you'll want to tune in! 🎙️

We all know how crazy life gets when summer fades and routines go out the window. 😫 But don't stress! We've got you covered with five tips to elevate your fitness and well-being this season. 🙌

Thinking of switching up your workout? We cover our favorite functional fitness systems. 🏋️‍♀️ We dive into why joining a system like this is like having a personal health coach 24/7! 🤩

So, what are you waiting for? Get those earbuds ready and let's OWN this fall together! 🍁👟 #FallWellness #FitnessGoals #ElevateAndThrive"

Don't miss it—click that play button now! 🎧