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Optimize and Thrive
Barry Napier and Dr. Angila Jaeggli ND
38 episodes
5 days ago
Welcome to the Body Mind Business podcast—the ultimate hub for those hungry to optimize their life, and those ready for a radically better path forward. Barry and Angila blend powerful optimism, raw honesty, compassionate science, and actionable insights to help you achieve your goals, fix your health, and unlock peak performance. Your next-level journey starts here.
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Alternative Health
Health & Fitness
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All content for Optimize and Thrive is the property of Barry Napier and Dr. Angila Jaeggli ND and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Body Mind Business podcast—the ultimate hub for those hungry to optimize their life, and those ready for a radically better path forward. Barry and Angila blend powerful optimism, raw honesty, compassionate science, and actionable insights to help you achieve your goals, fix your health, and unlock peak performance. Your next-level journey starts here.
Show more...
Alternative Health
Health & Fitness
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Discover the Best Ways to Achieve Your Weight Loss and Body Composition Goals in 2023
Optimize and Thrive
26 minutes 26 seconds
2 years ago
Discover the Best Ways to Achieve Your Weight Loss and Body Composition Goals in 2023

Are you struggling to reach your weight loss or body composition goals? Or want to speed up the process?

Then this is the episode for you! Join us in this captivating episode of Elevate and Thrive as hosts, Barry Napier and Dr. Angila Jaeggli, reveal the latest and most effective strategies for achieving the body you've always desired.

We delve into the power of reframing the conversation around weight loss and body composition, and how this shift in mindset can make a world of difference in your journey.

Furthermore, we introduce you to Semaglutide, an innovative weight loss medication that has been hailed as a game changer. Discover how this remarkable drug, originally developed for diabetes treatment, can suppress your appetite and increase your sense of fullness, making it easier than ever to eat less and lose weight without any significant lifestyle changes.

Finally, we touch on the transformative concept of body recomposition, with Barry, an expert of Body Recomp, sharing invaluable tips and insights to help you achieve your ideal body. Don't miss out on this enlightening and potentially life-changing episode – tune in now and get ready to elevate and thrive in 2023!

Optimize and Thrive
Welcome to the Body Mind Business podcast—the ultimate hub for those hungry to optimize their life, and those ready for a radically better path forward. Barry and Angila blend powerful optimism, raw honesty, compassionate science, and actionable insights to help you achieve your goals, fix your health, and unlock peak performance. Your next-level journey starts here.