Tom Johnstone, Dr Drea Letamendi, Lisa Farr Johnstone, Natalie Parish
54 episodes
3 months ago
Created to inspire, tool and fuel the practice of being optimistic. Something that takes work, especially right now. Based in science, but kept human. Presented by Dr Drea Letamendi and Tom Johnstone.
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Created to inspire, tool and fuel the practice of being optimistic. Something that takes work, especially right now. Based in science, but kept human. Presented by Dr Drea Letamendi and Tom Johnstone.
After OIP’s inspiring conversation with Citizen Cope - a musical artist who has successfully tuned into his intuitively-creative process throughout his career - Tom and Drea reflect on the concept of “flow” - a mental state that is also referred to as “being in the zone”. This transformative feeling of energized focus and absorption is related to our sense of happiness and fulfillment, but how do we find it? Is there a formula for this special attunement of mind and body? And most importantly, can we bottle it?
OPTIMIST In Progress
Created to inspire, tool and fuel the practice of being optimistic. Something that takes work, especially right now. Based in science, but kept human. Presented by Dr Drea Letamendi and Tom Johnstone.
