What it means to be resilient and how to bounce back and thrive in challenging times with Gemma Hogan

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/fa/e3/02/fae30264-c27c-aeac-0d6f-d96a7825e306/mza_1645665472155805785.jpg/600x600bb.jpg

Optimising Your Brilliance

Estelle Read

38 episodes

6 days ago

We’ll get to the source of what makes people brilliant, explore how to eradicate the barriers that stop them from shining, so that you can lead your very best work-life. You’ll hear from business & thought leaders who bare all & share their insider secrets, along with my episodes focused on optimising your performance, happiness, success & wellbeing. Hi, I’m Estelle Read, your host, founder of Beee, Executive Coach, Speaker, & bestselling author of Inner Brilliance Outer Shine: 10 Antidotes to Imposter Syndrome, Workaholism. Connect & access resources here: https://linktr.ee/EstelleAtBeee

Self-Improvement

Education

RSS

All content for Optimising Your Brilliance is the property of Estelle Read and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/5371212/5371212-1759338288136-af7c60d44432d.jpg

What it means to be resilient and how to bounce back and thrive in challenging times with Gemma Hogan

Optimising Your Brilliance

58 minutes 18 seconds

3 weeks ago

What it means to be resilient and how to bounce back and thrive in challenging times with Gemma Hogan

I catch up with coach, Gemma Hogan to discuss what it means to be resilient and how to bounce back and thrive in challenging times. We have a candid conversation about overcoming imposter syndrome, navigating career pivots, and finding your flow - both professionally and personally.Gemma shares the momentous moments that shaped her, and the practical tools she uses to help others break through their own barriers.

Discover how Gemma transformed early feelings of not fitting in into a thriving career—and how you can do the same.

Learn practical strategies for managing energy, setting boundaries, and avoiding burnout as you pursue your goals.
Hear real-life stories about overcoming imposter syndrome, embracing creativity, and building a life you love.

Here’s to your shining!

Estelle Read

Bestselling Author, Coach & Speaker

Timestamps:

00:00 – Introduction & Welcome

01:04 – Meet Gemma Hogan: Origin Story and Early Challenges

04:30 – Navigating Expectations, Imposter Syndrome, and Self-Doubt

08:00 – Turning Points: Motherhood, Career Growth, and Coaching

13:00 – The Power of Boundaries and Managing Energy

18:00 – Strengths Profiling and Positive Psychology

23:00 – NLP, Breakthroughs, and Overcoming Phobias

28:00 – Levelling Up: What’s Next for Gemma

32:00 – Creativity, Art, and Finding Your Flow

37:00 – Final Thoughts: Brilliance, Resilience, and Advice for Listeners

41:00 – How to Connect

Listen on your favourite podcast platform or watch on YouTube: https://www.youtube.com/@EstelleRead/podcasts

Connect with Estelle Read:
If you enjoyed this episode, please subscribe, leave a review or share it with someone who might benefit.

For free resources, book a discovery call or join TheResilient Leader Programme: SHINE, or The Optimised Leader Programme: NEXT LEVEL, visit ⁠www.EstelleRead.com⁠

Find Out More About Gemma Hogan visit: www.talenta.me.uk

Thanks for listening to the Optimising Your Brilliance Podcast!

Disclaimer: This podcast is for informational purposes only and should not be considered professional advice. Please consult a qualified professional for specific advice.