In this deeply inspiring episode, I sit down with the beautiful and resilient Cobie, whose story is a powerful reminder of how much we’re capable of, even when life turns completely upside down. After a devastating car accident in 2015 that left her with multiple broken bones and a traumatic brain injury, Cobie’s journey to recovery has been nothing short of extraordinary. From learning to walk again to rebuilding her sense of self, she shares with raw honesty and positivity what it takes to ...
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In this deeply inspiring episode, I sit down with the beautiful and resilient Cobie, whose story is a powerful reminder of how much we’re capable of, even when life turns completely upside down. After a devastating car accident in 2015 that left her with multiple broken bones and a traumatic brain injury, Cobie’s journey to recovery has been nothing short of extraordinary. From learning to walk again to rebuilding her sense of self, she shares with raw honesty and positivity what it takes to ...
67 // "I Got The Dream Body But It Was A F*cking Nightmare" - Tahls Skye On Reconnecting, Respecting & Redefining Health, & Working With Your Body Rather Than Against It.
Optimise
49 minutes
1 week ago
67 // "I Got The Dream Body But It Was A F*cking Nightmare" - Tahls Skye On Reconnecting, Respecting & Redefining Health, & Working With Your Body Rather Than Against It.
What happens when you finally get the “dream body”, but lose yourself in the process? In this powerful & honest conversation, the gorgeous Tahls Skye shares her journey from bodybuilding and chasing perfection, to going on an incredible journey & finding true self-respect, peace, and connection with her body. We dive into what it really means to reconnect with yourself, how to listen to your body’s signals, and why leading with compassion instead of control is the key to sustainable h...
Optimise
In this deeply inspiring episode, I sit down with the beautiful and resilient Cobie, whose story is a powerful reminder of how much we’re capable of, even when life turns completely upside down. After a devastating car accident in 2015 that left her with multiple broken bones and a traumatic brain injury, Cobie’s journey to recovery has been nothing short of extraordinary. From learning to walk again to rebuilding her sense of self, she shares with raw honesty and positivity what it takes to ...
