Fine Tuning Your Contest Prep

https://is1-ssl.mzstatic.com/image/thumb/Podcasts125/v4/0d/04/bb/0d04bb68-d1de-bce0-70ba-f6f6a5dca9ed/mza_14151553128249702990.png/600x600bb.jpg

Optimal Physique Development

Joe Jeffery

128 episodes

2 days ago

Optimal Physique Development is a podcast dedicated to bringing you expert advice and information on all things physique enhancement.

Education

RSS

All content for Optimal Physique Development is the property of Joe Jeffery and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Optimal Physique Development is a podcast dedicated to bringing you expert advice and information on all things physique enhancement.

Education

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/34783040/0e467244050f9eb3.png

Fine Tuning Your Contest Prep

Optimal Physique Development

53 minutes 59 seconds

2 years ago

Fine Tuning Your Contest Prep

In this episode, we take you guys through some of the lessons we have learned over the years of working with competitors to help to fine tune your own contest prep programming.