Healthcare is a rapidly evolving landscape in which wearable technology has emerged as a game changer by offering individuals, an unprecedented opportunity to take control of their well-being. Wearables provide continuous monitoring and personalized insights which aid in exercise performance, recovery, nutrition, and overall stress management.Wearable technology aids in improving healthcare outcomes in various ways; from Apple Watches to Oura Rings to Whoop Straps, there are plenty of options...
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Healthcare is a rapidly evolving landscape in which wearable technology has emerged as a game changer by offering individuals, an unprecedented opportunity to take control of their well-being. Wearables provide continuous monitoring and personalized insights which aid in exercise performance, recovery, nutrition, and overall stress management.Wearable technology aids in improving healthcare outcomes in various ways; from Apple Watches to Oura Rings to Whoop Straps, there are plenty of options...
E70: The effects of body composition and insulin resistance on the heart
Optimal Health Uncovered
44 minutes
2 years ago
E70: The effects of body composition and insulin resistance on the heart
Dr. Alon Gitig joins host Michael Beecher to discuss preventing and managing cardiovascular disease through the lens of body composition and insulin resistance. They dive into the relationship between muscle mass, body composition, and cardiovascular health, as well as insulin resistance, the silent epidemic behind cardiovascular disease and dementia.Dr. Alon Gitig, MD, is a cardiologist based in Yonkers, New York who has been practicing for over two decades. He is affiliated with Mount Sinai...
Optimal Health Uncovered
Healthcare is a rapidly evolving landscape in which wearable technology has emerged as a game changer by offering individuals, an unprecedented opportunity to take control of their well-being. Wearables provide continuous monitoring and personalized insights which aid in exercise performance, recovery, nutrition, and overall stress management.Wearable technology aids in improving healthcare outcomes in various ways; from Apple Watches to Oura Rings to Whoop Straps, there are plenty of options...
