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Optimal Health Uncovered
Performance Optimal Health
82 episodes
8 months ago
Healthcare is a rapidly evolving landscape in which wearable technology has emerged as a game changer by offering individuals, an unprecedented opportunity to take control of their well-being. Wearables provide continuous monitoring and personalized insights which aid in exercise performance, recovery, nutrition, and overall stress management.Wearable technology aids in improving healthcare outcomes in various ways; from Apple Watches to Oura Rings to Whoop Straps, there are plenty of options...
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Medicine
Health & Fitness,
Fitness
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All content for Optimal Health Uncovered is the property of Performance Optimal Health and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Healthcare is a rapidly evolving landscape in which wearable technology has emerged as a game changer by offering individuals, an unprecedented opportunity to take control of their well-being. Wearables provide continuous monitoring and personalized insights which aid in exercise performance, recovery, nutrition, and overall stress management.Wearable technology aids in improving healthcare outcomes in various ways; from Apple Watches to Oura Rings to Whoop Straps, there are plenty of options...
Show more...
Medicine
Health & Fitness,
Fitness
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E62: Lifting the weight off her shoulders: a client's journey
Optimal Health Uncovered
57 minutes
4 years ago
E62: Lifting the weight off her shoulders: a client's journey
When Lauren C. started to suffer from a frozen shoulder, it changed everything. She no longer could reach a higher shelf to grab cereal for her son's breakfast, much less continue painting, which is her livelihood. Her shoulder impacted every part of her life — from her sleep to her stress, to her hobbies and to her family. Since the start of the pandemic, Lauren has been working with Jon Mendola in Darien to regain not just mobility in her shoulder, but to regain as much of her previous...
Optimal Health Uncovered
Healthcare is a rapidly evolving landscape in which wearable technology has emerged as a game changer by offering individuals, an unprecedented opportunity to take control of their well-being. Wearables provide continuous monitoring and personalized insights which aid in exercise performance, recovery, nutrition, and overall stress management.Wearable technology aids in improving healthcare outcomes in various ways; from Apple Watches to Oura Rings to Whoop Straps, there are plenty of options...