
What we’re talking about: The concept of 'Optimal Agency', emphasizing the importance of balancing health, wealth, and time, and how these three metrics contribute to our overall personal freedom and ability to impact the world.
Why it matters: Understanding and properly balancing health, wealth, and time is crucial in pursuing agency as they collectively enhance our capacity to achieve personal freedom and maximize our positive impact on the world.
What actions to take:
🏋️♀️ Exercise first thing in the morning as it serves as a keystone habit that promotes a healthy lifestyle.
💰 Set up automatic transfers from your savings to your investment account to ensure consistent wealth building.
⏰ Plan your actions and commitments to make sure you're using your time effectively.
✦ Read the Rules: Health | Wealth | Time
ABOUT THE SHOW
Optimal Agency aims to help you own your life so you have the freedom to impact the world, pursue work you love, and spend your hours how you want. Be sure to subscribe or follow the show so you don’t miss any new episodes.