Root Chakra Healing: How to Feel Safe & Grounded in Your Body

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Operation Brown Girl

14 episodes

1 week ago

A place for women to unwind, vent, laugh, and grow. Girls night on the go.

Self-Improvement

Education

RSS

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A place for women to unwind, vent, laugh, and grow. Girls night on the go.

Self-Improvement

Education

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Root Chakra Healing: How to Feel Safe & Grounded in Your Body

Operation Brown Girl

20 minutes 30 seconds

6 months ago

Root Chakra Healing: How to Feel Safe & Grounded in Your Body

In this deeply relatable episode, Valeda explores how Black women can rebuild trust with their bodies by healing the root chakra (Muladhara). Learn why disconnection happens, practical ways to ground yourself daily, and how to honor your body’s wisdom—without guilt or overthinking.

Featured Product:
🌿 Root Chakra Kit: Includes red jasper, vetiver salt scrub, dandelion tea, and more.
🔗 https://www.etsy.com/listing/1906209085/root-chakra-kit-for-grounding-stability?ref=shop_home_active_2&frs=1&logging_key=4388c99ccca68669f81a9606da5dadce888a13e2%3A1906209085