Paul Maroni, MD is a urologic oncologist at the University of Colorado in Denver. He is a repeat guest on OWZ (#41. Joy in the Service of Others… https://www.buzzsprout.com/1811662/10549621) and a good friend. We share an interest in the physical health of our patients and ourselves as physicians and surgeons. This conversation focuses on practical strategies (and the science behind them) to optimize physical health and well-being through movement, exercise, and nutrition.&n...
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Paul Maroni, MD is a urologic oncologist at the University of Colorado in Denver. He is a repeat guest on OWZ (#41. Joy in the Service of Others… https://www.buzzsprout.com/1811662/10549621) and a good friend. We share an interest in the physical health of our patients and ourselves as physicians and surgeons. This conversation focuses on practical strategies (and the science behind them) to optimize physical health and well-being through movement, exercise, and nutrition.&n...
59. Running Toward Well-Being and Mindfulness with Dr. Michelle Quirk
Operate with Zen
57 minutes
2 years ago
59. Running Toward Well-Being and Mindfulness with Dr. Michelle Quirk
Michelle Quirk, MD is a pediatrician and pediatric hospitalist in the Philadelphia area. She is also a certified run coach and started Mindful Marathon (mindful-marathon.com) to help busy professionals develop well-being through running and fitness. Importantly, Michelle was not always a runner, but over the years learned how to engage with her own personal wellness through running and fitness. That engagement led to the Mindful Marathon passion project – by which trains doc...
Operate with Zen
Paul Maroni, MD is a urologic oncologist at the University of Colorado in Denver. He is a repeat guest on OWZ (#41. Joy in the Service of Others… https://www.buzzsprout.com/1811662/10549621) and a good friend. We share an interest in the physical health of our patients and ourselves as physicians and surgeons. This conversation focuses on practical strategies (and the science behind them) to optimize physical health and well-being through movement, exercise, and nutrition.&n...
