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Open to Work
Aileen Tran
10 episodes
1 day ago
My goal is to stimulate conversations that bring people together.
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Personal Journals
Society & Culture
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All content for Open to Work is the property of Aileen Tran and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
My goal is to stimulate conversations that bring people together.
Show more...
Personal Journals
Society & Culture
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Healing the Heart and Living Authentically: The Upper Chakras
Open to Work
39 minutes 19 seconds
2 years ago
Healing the Heart and Living Authentically: The Upper Chakras

I'm covering the upper chakras, AKA your spiritual centers:

00:11 Heart Chakra

  • How To Express Your Emotion: https://youtu.be/E0wAs-u4A2E
  • Yoga video: https://www.youtube.com/watch?v=XzWctoBI-6g&list=PLv1rfQxmJrvRko0VF_iHkhFwfy9kCsE-N&index=1

20:02 Throat Chakra

29:00 Third Eye 

  • Shadow work: https://www.youtube.com/watch?v=5kDN7g9kBAs

34:44 Crown chakra


Make sure to listen to my previous episode covering the lower chakras!


Disclaimer: The material in this episode is for informational purposes only and should not be used as a substitute for professional medical advice.

Open to Work
My goal is to stimulate conversations that bring people together.