Healing the Heart and Living Authentically: The Upper Chakras

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Open to Work

Aileen Tran

10 episodes

1 day ago

My goal is to stimulate conversations that bring people together.

Personal Journals

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My goal is to stimulate conversations that bring people together.

Personal Journals

Society & Culture

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Healing the Heart and Living Authentically: The Upper Chakras

Open to Work

39 minutes 19 seconds

2 years ago

Healing the Heart and Living Authentically: The Upper Chakras

I'm covering the upper chakras, AKA your spiritual centers:

00:11 Heart Chakra

How To Express Your Emotion: https://youtu.be/E0wAs-u4A2E

Yoga video: https://www.youtube.com/watch?v=XzWctoBI-6g&list=PLv1rfQxmJrvRko0VF_iHkhFwfy9kCsE-N&index=1

20:02 Throat Chakra

29:00 Third Eye

Shadow work: https://www.youtube.com/watch?v=5kDN7g9kBAs

34:44 Crown chakra

Make sure to listen to my previous episode covering the lower chakras!

Disclaimer: The material in this episode is for informational purposes only and should not be used as a substitute for professional medical advice.