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Open To Happiness
Nicoleta Porojanu
178 episodes
2 months ago
In this episode Nicoleta explores trauma and happiness with Alsu Kashapova, holistic transformational coach from Barcelona Trauma as the suppression of own self Impact of growing up with addictive parents From tech to the healing world Touched by self-awareness, meditation and yoga The return back to wholeness Between personality and the true self Consciousness vs unconsciousness Ordinary and non-ordinary states of consciousness The inner intelligence and our healing Restoration of core belie...
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Mental Health
Education,
Self-Improvement,
Health & Fitness
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All content for Open To Happiness is the property of Nicoleta Porojanu and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In this episode Nicoleta explores trauma and happiness with Alsu Kashapova, holistic transformational coach from Barcelona Trauma as the suppression of own self Impact of growing up with addictive parents From tech to the healing world Touched by self-awareness, meditation and yoga The return back to wholeness Between personality and the true self Consciousness vs unconsciousness Ordinary and non-ordinary states of consciousness The inner intelligence and our healing Restoration of core belie...
Show more...
Mental Health
Education,
Self-Improvement,
Health & Fitness
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175 - Tapping into the magic of yoga
Open To Happiness
39 minutes
9 months ago
175 - Tapping into the magic of yoga
In this episode Nicoleta explores yoga and happiness with Chloe Markham, award winning yoga teacher, writer and joyful living coach from York, England. When life challenges wire our brain Feeling life is short in childhood When the parent goes through stroke rehabilitation The joy following loss and trauma From practicing to teaching yoga Living more joyfully through you yoga About the toll and magic of yoga Yoga as the reminder of our aliveness How to engage with str...
Open To Happiness
In this episode Nicoleta explores trauma and happiness with Alsu Kashapova, holistic transformational coach from Barcelona Trauma as the suppression of own self Impact of growing up with addictive parents From tech to the healing world Touched by self-awareness, meditation and yoga The return back to wholeness Between personality and the true self Consciousness vs unconsciousness Ordinary and non-ordinary states of consciousness The inner intelligence and our healing Restoration of core belie...