Dharma talks by Zen monk Ven. Lawrence Do'an Grecco, the founder and Guiding Teacher of Open Sky Zen Meditation & Buddhist Studies Group, a nomadic Zen Center in New York City. Lawrence is also a teacher at the Interdependence Project.
For more information please visit www.OpenSkyZen.com.
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Dharma talks by Zen monk Ven. Lawrence Do'an Grecco, the founder and Guiding Teacher of Open Sky Zen Meditation & Buddhist Studies Group, a nomadic Zen Center in New York City. Lawrence is also a teacher at the Interdependence Project.
For more information please visit www.OpenSkyZen.com.
Please feel free to rate these podcasts if you enjoy them and share them with your friends on Facebook & Twitter!
It's All Good: Practicing Equanimity in Your Everyday Life
Open Sky Zen
11 minutes
12 years ago
It's All Good: Practicing Equanimity in Your Everyday Life
Equanimity is a natural state of mind that is free from likes and dislikes. It describes a mind that doesn't get distracted by every fleeting situation or circumstances. It's perfectly normal to have desires and preferences, but when they start to rule us we can get thrown off course and end up at the mercy of external events. Ven. Lawrence Do'an Grecco talks about what the importance of maintaining an equanimous state of mind. For more information please visit www.OpenSkyZen.com
Open Sky Zen
Dharma talks by Zen monk Ven. Lawrence Do'an Grecco, the founder and Guiding Teacher of Open Sky Zen Meditation & Buddhist Studies Group, a nomadic Zen Center in New York City. Lawrence is also a teacher at the Interdependence Project.
For more information please visit www.OpenSkyZen.com.
Please feel free to rate these podcasts if you enjoy them and share them with your friends on Facebook & Twitter!
