Interviews with professionals in the mental health field as well as with those suffering with mental illness with an emphasis on education, normalization, and reducing the stigma surrounding mental illness.
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Interviews with professionals in the mental health field as well as with those suffering with mental illness with an emphasis on education, normalization, and reducing the stigma surrounding mental illness.
This week my colleague, Elisabeth Schramm, speaks about her experiences as a therapist who incorporates talk therapy and yoga and mindfulness training to help people who suffer with worry, self-criticism and other mental health issues. Elisabeth shares how she promotes the concept of self-compassion, and helps clients decrease their isolation by helping them determine how they … Continue reading Open Minds – Show #005 →
Open Minds
Interviews with professionals in the mental health field as well as with those suffering with mental illness with an emphasis on education, normalization, and reducing the stigma surrounding mental illness.
