Send us your desired health topic or guest suggestions What if your symptoms aren’t random but signals asking for better inputs? We sit down with Dr. Alexandra Geyer, an emergency physician turned metabolic health expert, to map a clear route from “normal labs” to real recovery. Her story of hitting a wall during residency and rebuilding health informs a practical, hopeful framework that blends advanced diagnostics, evidence-backed peptides, and everyday habits that actually stick. Dr. Geyer ...
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Send us your desired health topic or guest suggestions What if your symptoms aren’t random but signals asking for better inputs? We sit down with Dr. Alexandra Geyer, an emergency physician turned metabolic health expert, to map a clear route from “normal labs” to real recovery. Her story of hitting a wall during residency and rebuilding health informs a practical, hopeful framework that blends advanced diagnostics, evidence-backed peptides, and everyday habits that actually stick. Dr. Geyer ...
Dr. Torkil Faero -Utilizing the Power of Heart Rate Variability for Mastering Stress and Preventing Disease
Open-Minded Healing
47 minutes
8 months ago
Dr. Torkil Faero -Utilizing the Power of Heart Rate Variability for Mastering Stress and Preventing Disease
Send us your desired health topic or guest suggestions Dr. Torkil Faero, uncovers how hear rate variability (HRV) not only reflects the delicate balance of our autonomic nervous system but also serves as an early warning system. With the help of modern gadgets like Garmin watches, Oura Rings, and Whoop bands, Dr. Faero guides us on how to identify hidden stressors and take preventative measures to bolster our immunity and avoid serious health conditions in the future. Explore surprising disco...
Open-Minded Healing
Send us your desired health topic or guest suggestions What if your symptoms aren’t random but signals asking for better inputs? We sit down with Dr. Alexandra Geyer, an emergency physician turned metabolic health expert, to map a clear route from “normal labs” to real recovery. Her story of hitting a wall during residency and rebuilding health informs a practical, hopeful framework that blends advanced diagnostics, evidence-backed peptides, and everyday habits that actually stick. Dr. Geyer ...
