Trigger Warning!! This episode goes into details about suicide and self harm, and contains mentions of self harm methods, death, knifes, weaponry. 

In this episode, we’ll talk about:

What Is suicide and self harm?
Warnings and risk factors
Myths about suicide and self harm
How to help someone dealing with suicide and self harm
How to handle/get help with suicide and self harm

+ a short, but special appearance of my little sister during our joke break!