Open Mind: just the basics in mental health and illnesses
Sharon Sudarsi
7 episodes
1 day ago
In this podcast, containing 7 episodes (including the podcast trailer,) we will explore the basics in different mental illnesses, how to help someone with it, and how to cope with it. In each episode, we will dive further, depending on which topic we speak about.
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In this podcast, containing 7 episodes (including the podcast trailer,) we will explore the basics in different mental illnesses, how to help someone with it, and how to cope with it. In each episode, we will dive further, depending on which topic we speak about.
Open Mind: just the basics in mental health and illnesses
10 minutes 36 seconds
4 years ago
Episode 2: Anxiety Attacks
In this episode, we talk about:
The definition of a anxiety attack
Symptoms, Process, and Patterns of a anxiety Attack
How to help someone having a anxiety Attack
How to handle a anxiety Attack
Open Mind: just the basics in mental health and illnesses
In this podcast, containing 7 episodes (including the podcast trailer,) we will explore the basics in different mental illnesses, how to help someone with it, and how to cope with it. In each episode, we will dive further, depending on which topic we speak about.
