Open Mind: just the basics in mental health and illnesses
Sharon Sudarsi
7 episodes
1 day ago
In this podcast, containing 7 episodes (including the podcast trailer,) we will explore the basics in different mental illnesses, how to help someone with it, and how to cope with it. In each episode, we will dive further, depending on which topic we speak about.
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In this podcast, containing 7 episodes (including the podcast trailer,) we will explore the basics in different mental illnesses, how to help someone with it, and how to cope with it. In each episode, we will dive further, depending on which topic we speak about.
Open Mind: just the basics in mental health and illnesses
12 minutes 44 seconds
4 years ago
Episode 1: Panic Attacks
In this episode, we will go over:
The definition of a Panic Attack
Symptoms, Process, and Patterns of a Panic Attack
How to help someone having a Panic Attack
How to handle a Panic Attack
Open Mind: just the basics in mental health and illnesses
In this podcast, containing 7 episodes (including the podcast trailer,) we will explore the basics in different mental illnesses, how to help someone with it, and how to cope with it. In each episode, we will dive further, depending on which topic we speak about.
