Join us today on a special episode with our first repeat guest, Chris Capetto!! Recently we got a question from a follower on IG on what it's like "Starting BJJ after age 40", so we wanted to answer that question! Chris started Jiu Jitsu in his 50's after a long history of playing other sports, and today he shares with us his experience of how he got into jiu jitsu, some challenges of being an older grappler, and some advice to anyone who is older and interested in getting into jiu jitsu. Co...
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Join us today on a special episode with our first repeat guest, Chris Capetto!! Recently we got a question from a follower on IG on what it's like "Starting BJJ after age 40", so we wanted to answer that question! Chris started Jiu Jitsu in his 50's after a long history of playing other sports, and today he shares with us his experience of how he got into jiu jitsu, some challenges of being an older grappler, and some advice to anyone who is older and interested in getting into jiu jitsu. Co...
Ep 81: Are You in Rehab Purgatory? Let's Find out.
Open Mat Social Hour
17 minutes
5 months ago
Ep 81: Are You in Rehab Purgatory? Let's Find out.
Join us today as Diana explores rehab purgatory, why it's so common with jiu jitsu athletes, and ways to break out of it. It's not an easy journey, but with some tweaks, it can change your whole future on the mats. Enjoy!
Open Mat Social Hour
Join us today on a special episode with our first repeat guest, Chris Capetto!! Recently we got a question from a follower on IG on what it's like "Starting BJJ after age 40", so we wanted to answer that question! Chris started Jiu Jitsu in his 50's after a long history of playing other sports, and today he shares with us his experience of how he got into jiu jitsu, some challenges of being an older grappler, and some advice to anyone who is older and interested in getting into jiu jitsu. Co...
