Back Control is one of the most powerful positions in Jiu Jitsu, but behind closed doors most hobbyists have to admit they struggle to control from the back long enough to submit. In this episode Tim and Adam discuss how to be consistently successful in exposing and attacking the back, and also how to build the skills needed to maintain control for extended periods of time. If you find this podcast helpful, don't forget we have an instagram at open.matpodcast! We frequently engage with listen...
All content for Open Mat Podcast is the property of Tim Nelson & Adam and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Back Control is one of the most powerful positions in Jiu Jitsu, but behind closed doors most hobbyists have to admit they struggle to control from the back long enough to submit. In this episode Tim and Adam discuss how to be consistently successful in exposing and attacking the back, and also how to build the skills needed to maintain control for extended periods of time. If you find this podcast helpful, don't forget we have an instagram at open.matpodcast! We frequently engage with listen...
Episode 5: How to get better without needing more mat time | coaching with limited mat time
Open Mat Podcast
1 hour 13 minutes
3 months ago
Episode 5: How to get better without needing more mat time | coaching with limited mat time
Tim and Adam discuss how to get better at Jiu Jitsu if you are not able to increase your mat time. In this episode, they tackle what "mental engagement" looks like when put into practice, how to make the most of limited time on the mat, and also how to coach students with limited instruction time.
Open Mat Podcast
Back Control is one of the most powerful positions in Jiu Jitsu, but behind closed doors most hobbyists have to admit they struggle to control from the back long enough to submit. In this episode Tim and Adam discuss how to be consistently successful in exposing and attacking the back, and also how to build the skills needed to maintain control for extended periods of time. If you find this podcast helpful, don't forget we have an instagram at open.matpodcast! We frequently engage with listen...
