S2E1: Setting Up a Home Gym

https://is1-ssl.mzstatic.com/image/thumb/Podcasts126/v4/79/47/ad/7947ad65-ae3e-3bbc-2385-ca3993b742ed/mza_6221754091542576247.jpeg/600x600bb.jpg

Open House with Sharon Caddy Podcast

Sharon Caddy

20 episodes

9 months ago

Whether you’re looking for a home to love or loving the home you’re in, Open House is your destination for tips and advice for everything to do with Home. Sharon Caddy is your host for chats with trusted guests from a wide variety of specialties – financial, home improvement, organization, home security, décor, legal, tips for buying and selling and more – you’ll find it all on Open House.

All content for Open House with Sharon Caddy Podcast is the property of Sharon Caddy and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

S2E1: Setting Up a Home Gym

Open House with Sharon Caddy Podcast

21 minutes 8 seconds

4 years ago

S2E1: Setting Up a Home Gym

When Covid-19 arrived in early 2020 and the lockdowns that followed, going to the gym was no longer an option. In order to stay fit we had to adapt, so many have decided to dedicate space, even a very small space, in their home as a home gym. Personal trainer Amanda Sutherland joins Sharon to talk about what you need in order to put together a functional home gym space, what equipment you do or don't really need and how to figure out your own new routine, virtually. Amanda Sutherland -- www.inspireathletics.ca Support the show: https://sharoncaddy.com/ See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.