In this episode of the Open Delta podcast, Aileen shares her personal journey with perfectionism, exploring its roots and how it manifests in various aspects of life. She emphasizes the importance of celebrating small wins and shifting the focus from perfection to progress. Aileen discusses practical strategies to overcome perfectionism, including redefining success, embracing failure, and taking actionable steps towards goals. The conversation encourages listeners to embrace their imperfections and recognize the value of growth and learning in their personal and professional lives.

(00:00) Embracing Your Dreams and Celebrating Small Wins

(01:21) Understanding Perfectionism: A Personal Journey

(10:30) The Dangers of Perfectionism: Fear and Inaction

(15:13) Shifting from Perfectionism to Progress

(22:13) Actionable Tools for Overcoming Perfectionism

(28:47) Embracing Imperfection and Trusting Yourself